Meal Planning Index

Table of contents

 

Appetizers

            Bollo Limpia (cornmeal tamales)
            Hot Tamales

Entreés

            Arroz con Coco y Carne
            Chorizo Breakfast Sausage 
            Sancocho (cassava beef stew)
            Saramakan Chicken
            Tun Cornmeal
            Vegetable Pies (fried tarts)

Side Dishes

            Afada (plaintain)
            Arroz con Coco (coconut rice dish)
            Baka Kasaba (cassava patties)
            Daai Domo (cassava dumplings)
            Dumplings
            Kwaka Kasaba (cassava staple)
            Monga (peanut, rice, coconut bundles)
            Pinto Beans
            Sufkee (hominy dish)
            Tolie (porridge)

Breads

            Arepa de Heuvo (cornmeal patties)
            Bammies (cassava patties)
            Cassava Preparation (yucca patties)
            Corn Tortillas (flat breads)
            Fry Bread (Seminole Indian)
            Fry Bread (sourdough cornmeal)
           Johnny Cakes
           Toto (coconut sweetbread) 

Sweets & Desserts

            Alegria (caramel popcorn- coconut candy)
            Azowé (corn and peanut sweet)
            Boyo (cornmeal, coco root, coconut patties)
            Coconut Drops (candies)
            Doku (corn patties)
            Mani Plateado (peanut brittle)
            Sufkee (cornmeal dish)
            Tetta Poon (yam pie)

Beverages

            Booko Dei Sugarcane Ceremonial Beverages (sugarcane)
                    Ken Wata, Lika, Konsa
            Ginger Beer

Miscellaneous

            Baba (rice flour)
            Banana Leaves
            Coconut Meat and Milk
            Corn Husks
            Plantain Flour for Gonongté
            Rice